NOUR-ISH
Nour-ish offers a fresh approach to nutrition and is dedicated to rebuilding the health of our society, one delicious and nutritious meal at a time. The prospect of changing everything about your routine and how you eat might feel like your whole world will be turned upside down, but it doesn’t have to be that way. Nour-ish provides you with a personalized and refreshing way to take the plunge into eating right and getting healthy. With nour-ish, life might actually feel a little easier because it helps to find the perfect balance for you.
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“Admit it. You aren’t like them. You’re not even close. You may occasionally dress yourself up as one of them, watch the same mindless television...”
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“The odd thing about this life is always that you spend half your time trying to get people to listen to you and the rest of the time trying to get...”
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2 posts tagged weight loss
My three cents on “point systems”
While we’re on the topic of calories I’ve got to say something about point systems. I don’t want to name names (you know who you are) but it rhymes with shwait splotchers.
There is something very disturbing and unhealthy about assigning a point value to a food. A brownie should not be “worth” the same as an avocado. That’s crazy talk! There is nothing remotely similar when comparing the two. Refined sugar, flour and chocolate (and not the good kind) vs good fats, protein and nutrients like potassium and lutein.
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Grab the new year by the snowballs and make 2012 YOUR year! (Part one)
That’s you! Grabbing life by the you know whats!
HAPPY NEW YEAR EVERYONE!!
I’m back! And back with a vengeance. We’re already 72 hours into 2012 and so far it’s been a fabulous year!
I spent New Year’s Day with my good friend Jaime and her family (you may remember her from my Thanksgiving post). The Japanese (she’s Japanese) believe that how you spend the first day of the New Year shapes the course of the rest of your year. In other words, if you spend it laughing and eating and with people you care about then there’s a good chance your year will be a positive one, filled with good fortune, adventures and success. In other words, I’m pretty much guaranteed to win Lotto Max this year. Right?
