NOUR-ISH
Nour-ish offers a fresh approach to nutrition and is dedicated to rebuilding the health of our society, one delicious and nutritious meal at a time. The prospect of changing everything about your routine and how you eat might feel like your whole world will be turned upside down, but it doesn’t have to be that way. Nour-ish provides you with a personalized and refreshing way to take the plunge into eating right and getting healthy. With nour-ish, life might actually feel a little easier because it helps to find the perfect balance for you.
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Grocery Store Tours
Grocery store tour (1.5 hours) - $150+HST
We are bombarded with so many choices and being led astray by false health claims that something as simple as shopping for food has become an overwhelming task. Spend some quality time with Marina strolling down the aisles of your local grocery store or farmers market where she will aid you in picking out the best foods for any budget.
You will receive:
- a nour-ish canvas grocery bag
- a reusable, laminated shopping list
- Michael Pollan’s “Food Rules”
- package of information including info on reading food labels, budgeting tips, local and organic produce and a list of nour-ish “approved” brands
Three’s a crowd? I think not! Bring along a friend for only $50.
Marina Cortese | 647.822.3537 | marina@nour-ish.ca
